What is dementia, and how does rehabilitation therapy help?

What is dementia, and how does rehabilitation therapy help?

Getting older can be scary. We worry about weaker bones and osteoporosis. We worry about losing our balance and falling, which can lead to serious injury. And many of us worry about losing our memory. Older adults and their family members should know that there is a difference between becoming a little more forgetful (what some elders call their “senior moments”) and the early signs of dementia.

Dementia is more than being forgetful; it’s categorized by the loss of cognitive skills, or the way that a person can consider and make decisions. The National Institutes of Health explain that compared to mild forgetfulness, dementia impacts daily life, interferes with decision-making, and affects every-day tasks. Dementia can affect “memory, language skills, visual perception, and the ability to focus and pay attention.” It is caused by damage to brain cells; when the brain’s cells can’t communicate properly, the way we navigate the world around us is affected.

Dementia is often but not always permanent.Dementia is not always permanent. It can be caused by excess fluid in the brain (normal pressure hydrocephalus), infections, head injuries and brain tumors, or reactions to alcohol or medication. If these conditions are treated, it is possible that the dementia will recede.

Unfortunately, most causes of dementia are irreversible.Alzheimer’s disease is the most common cause of dementia, accounting for as much as 80% of dementia cases. Alzheimer’s causes permanent changes in the brain, affecting short-term memory and learning at first, and eventually causing almost complete memory loss.Other irreversible causes of dementia include vascular dementia, dementia with Lewy bodies and Parkinson’s disease. Some people have a combination of conditions that cause the dementia, referred to as mixed dementia.

If you or a loved one is concerned about recent memory loss, the Alzheimer’s Association has posted 10 early signs that you might be at risk of dementia or Alzheimer’s disease. If you are starting to feel confused when you solve problems, have issues completing familiar tasks at home or at work, or feel yourself withdrawing from work or social activities, it may be time to talk to your physician about whether you’re at risk for dementia.

The process of dementia can be slowed down with both medication and therapy.While irreversible dementia isn’t curable, the process can be slowed with both medications (prescribed by your doctor) and some types of rehabilitation therapy. Specially trained speech-language pathologists help patients with dementia and memory loss retain cognitive skills as long as possible. According to the American Speech-Language-Hearing Association, the professional organization of speech-language pathologists, SLPs focus on the “cognitive aspects of communication, including attention, memory, sequencing, problem solving, and executive functioning.”

Others on the rehabilitation team can also help people with dementia. Occupational therapists can help to set up safe environments without obstacles; if the person is still living at home in the early stages of dementia, an OT can do an assessment to reduce the risk of falling and remove the risk of dangerous items (like flammable liquids or the use of the stove). OTs and SLPs can create a home environment where reminders are posted about daily tasks, helping the patient to remain independent for as long as possible. Andphysical therapists can work with the person to keep her physically active for as long as she is able, which can also contribute to slowing down memory loss, while reducing the chances of falling.

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How do physical therapists improve women’s health?

It can be easy to shrug off feminine pain or problems because it would be embarrassing to discuss them with, well, anyone. In honor of women’s health week, consider consulting one of the many physical therapists that has specialized in treating issues that are specific to women’s health, making them an excellent resource when your health problems can no longer be ignored.

Karen Munger, a physical therapist, chose to work at The Center for Physical Rehabilitation, a Physiquality clinic in western Michigan, because the owners supported her efforts to develop a women’s health program there. They provided her with the education and equipment necessary to evaluate and treat such issues as pelvic floor dysfunction, including pelvic pain and urinary incontinence; constipation-related issues and bowel incontinence; postpartum problems; and core retraining.

Some PT clinics offer programs for urinary incontinence and pelvic pain, catering to a wide range of women.Karen is quick to remind readers that these programs are not just for women that have gone through pregnancy. “Our urinary incontinence program caters to young athletes, post-partum mothers and older women alike,” she says. And the clinic’s pelvic pain program covers a variety of issues, including vulvodynia, dyspareunia (or painful intercourse), vaginismus, painful bladder syndrome, coccyx (or tailbone) pain, groin pain, sacroiliac pain and abdominal pain.

– See more at: http://www.physiquality.com/blog/?p=7794#sthash.f4nP3s13.dpuf

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Can you improve your memory as you age?

We all have skips in our memory from time to time — misplacing our keys, forgetting an event or appointment, or failing to remember the name of an acquaintance. But as we age, particularly as we reach and pass the age of 65, it is easy to wonder if such small lapses in our memory can be signs of something more serious, like Alzheimer’s disease, or dementia.

The good news is that most of us won’t develop such serious diseases; fewer than 1 in 5 people over the age of 65 has Alzheimer’s disease, for example. The bad news is that some memory loss is common as we age — the American Psychological Association says that both our “episodic memory,” which remembers the small things in our daily lives, as well as our long-term memory, which stretches back to childhood, will decline as we grow older.

Thankfully, recent studies point to a variety of ways that we can reduce age-related memory loss and improve how our brain works from day to day. Tips from the Mayo Clinic and the American Psychological Association on ways to improve our memory include:

Mental activity can keep your brain in better shape.

  • Staying mentally active.

Mental activity can keep your brain in better shape, and this can be done in a variety of ways. You can do mind games, like crossword puzzles, or computer training games designed to improve mental acuity. You can learn how to speak a new language or play an instrument. Even volunteering at the local school or library can push you to consider new challenges and organize your environment, keeping your brain active.  Read More