Land Class Schedules

View our full class schedule below or CLICK HERE to download a printable PDF version. Visit our Services page to view our different class categories, get class descriptions, and learn more about which class will best suit your needs.

Monday

Early AM Exercise: 6-6:30 am
Reformer: 8-8:50 am
Yoga: 9-10 am
B.S.P: 9-9:50 am
Chair Yoga: 10:10-11 am
Silver Sneaker: 11:15-12 pm
Pilates Mat: 5-5:45 pm
Strive: 5:50-6:30 pm

Tuesday

Let’s Dance: 9-9:45 am
Tai Chi: 9-9:45 am
Silver Sneakers: 10-10:45 am
Reformer: 10-10:50 am
Reformer: 11-11:50 am
Cardio Mix: 5-5:45 pm
Yoga: 6-7 pm

Wednesday

Early AM Exercise: 6-6:30 am
Reformer: 8-8:50 am
Yoga: 9-10 am
B.S.P: 9-9:50 am
Beginner Yoga: 10:10-11 am
Line Dance: 10-10:50 am
Pilates Mat: 4:30-5:15 pm
TBT: 5:15-6 pm
Strive: 6-6:45 pm

Thursday

Let’s Dance: 9-9:45 am
Tai Chi: 9-9:45 am
Silver Sneaker: 10-10:45 am
Reformer: 10-10:50 am
Reformer: 11-11:50 am
Cardio Power: 5-5:45 pm
Yoga: 6-7 pm

Friday

Early AM Exercise: 6-6:45 am
Reformer: 8-8:50 am
Yoga: 9-10 am
B.S.P: 9-9:50 am
Chair Yoga: 10:10-11 am
Silver Sneaker: 11:15-12 pm