Land Class Schedules

View our full class schedule below or CLICK HERE to download a printable PDF version. Visit our Services page to view our different class categories, get class descriptions, and learn more about which class will best suit your needs.

Monday

Early AM Exercise: 6-6:45 am
Reformer: 8-8:50 am
Yoga: 9:30-10:20 am
B.S.P: 9:30-10:15 am
Upper Body: 10:15-10:45 am
Chair Yoga: 10:50-11:35 am
Pilates Mat: 5:05-5:5 pm
TBT: 6:00-6:45 pm

Tuesday

MSROM: 10-10:45 am
Reformer: 10-10:50 am
MSROM: 11-11:45 am
Pilates Core: 5:35 pm
Kick Boxing/Core: 5:15-6:15 pm
Yoga: 6-7 pm

Wednesday

Early AM Exercise: 6-6:45 am
Reformer: 8-8:50 am
Yoga: 9:30-10:20 am
B.S.P: 9:30-10:15 am
Beginner Line Dance: 10:15-11 am
Pilates Mat: 5:05-5:50 pm
Strive: 5:15-6:00pm
TBT: 6:00-6:45 pm

 

Thursday

MSROM: 10-10:45 am
Reformer: 10-10:50 am
MSROM: 11-11:45 am
Power Toning: 5:15-5:45 pm
Basic Step: 5:45-6:15 pm
Yoga: 6-7 pm

Friday

Early AM Exercise: 6-6:45 am
Reformer: 8-8:50 am
Yoga: 9:30-10:20 am
B.S.P: 9:30-10:15 am
Chair Yoga: 10:30-11:15 am

Saturday

Instructor’s Choice: 10:15-11:00 am