Personal Training

Personal training is a one-on-one approach to exercise. Personal trainers work with clients of all ages to help them achieve specific goals by designing and implementing a specialized exercise program. The advantages of personal training include having an individually designed fitness plan giving you maximum benefit, having someone to motivate you and answer your questions about exercise and nutrition, and progression to your program as needed.

Personal Training is available for:

  • General Conditioning
  • Weight Loss
  • Pilates
  • Yoga
  • Sports Enhancement (Recreational or Competitive)

Let our certified staff help you obtain your fitness goals!! Get Results!!


30 Minute Session 1 $35.00
30 Minute Session X 4 @ $126.00
30 Minute Session X 8 @ $238.00

60 Minute Session 1 $50.00
60 Minute Session X 4 @ $180.00
60 Minute Session X 8 @ $340.00


1 Hour Session 1 $60.00
1 Hour Session X 4 @ $216.00
1 Hour Session X 8 @ $480.00

No matter what your interests or physical ability, there is a personal trainer who can help you obtain maximum results!

For more information ask any TCFP staff member.