What is the difference between reactive and preventive healthcare?
Friday, October 16th, 2015 | Aging, Disease Prevention, Exercise Plan, Fitness, Rehabilitation, Training Regimen, Wellness Program, Work Out | No Comments
Many Americans take a reactive approach to their healthcare needs: They only seek care once they have an injury or fall ill. This approach, says physical therapist Kathy Blair, often involves a costly progression of doctor visits, tests, medications, and procedures, in order to diagnose and treat conditions that might have been prevented. In addition, she points out, this type of care accounts for more than 75% of healthcare spending in the U.S.
Preventive or proactive care, on the other hand, means taking responsibility for your healthcare and well being before something happens. This includes taking simple actions, like exercising more and eating better, which can help you avoid unnecessary procedures and costly ER visits. Preventive healthcare, says Kathy, “stresses personal responsibility for staying well, and keeps healthcare spending in check as a result.”
Raj Thangamuthu, a physical therapist, opened Empower Physical Therapy and Fitness (a Physiquality member in Michigan) with the express purpose of integrating physical therapy and fitness in one facility. His goal was to encourage clients to improve their overall health and actually spend less time in his clinic as healthcare patients. Raj gives several reasons why it is better to have a preventive approach to healthcare:
- In preventive care, pain is often not a limiting factor in making progress.
- Muscle imbalances identified in preventive care often respond to treatment more quickly than when an injury is present.
- Preventive care can help identify imbalances within your body and ultimately make you function much more efficiently when addressed. Read More